Lwazi Mdana's HYROX Men result from the Cape Town 2026 HYROX event. Finished in 1:23:52 (#166).
1:23:52
#167/728Top 23%
#40/147Top 28%
How your race time splits across running, workouts, and Roxzone vs. the field average.
Top % per segment (lower is better)
For each segment, shows how your time stacks up against the rest of the field.