Lungile Masuku & Bentolina Nnandi Witherspoon

Cape Town 2026April 4, 2026Bib: 110008RSACape TownHYROX DOUBLESWomenAG: 35-39

Lungile Masuku & Bentolina Nnandi Witherspoon's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:45:16 (#458).

Total Time

1:45:16

Overall Rank

#458/749Top 62%

Age Group Rank

#97/166Top 59%

Race Analysis

1:45:16Top 60%451/749

1:03:35Top 64%478/745

Pace: 7:57/km, 12:47/mile

34:37Top 49%367/744

7:09Top 51%376/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

33%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.