Lohan Swart & Elsie Young

Cape Town 2026April 3, 2026Bib: 142004RSACape TownHYROX DOUBLESMixedAG: 35-39

Lohan Swart & Elsie Young's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:01:06 (#11).

Total Time

1:01:06

Overall Rank

#11/703Top 2%

Age Group Rank

#2/133Top 2%

Race Analysis

1:01:06Top 3%20/701

33:53Top 1%6/700

Pace: 4:14/km, 6:49/mile

23:46Top 4%29/698

3:32Top 7%47/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

39%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.