Linton Dilley & Alistair Nel

Cape Town 2026April 4, 2026Bib: 185017RSACape TownHYROX PRO DOUBLESMenAG: 25-29

Linton Dilley & Alistair Nel's HYROX PRO DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:39:40 (#98).

Total Time

1:39:40

Overall Rank

#98/103Top 96%

Age Group Rank

#20/21Top 96%

Race Analysis

1:39:40Top 95%96/101

1:02:19Top 97%99/102

Pace: 7:47/km, 12:32/mile

30:48Top 82%78/94

6:33Top 90%90/99

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

31%

Field avg

56%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.