Liana Kriel & Letitia Nel

Cape Town 2026April 3, 2026Bib: 175006RSACape TownHYROX DOUBLESWomenAG: 25-29

Liana Kriel & Letitia Nel's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:32:47 (#278).

Total Time

1:32:47

Overall Rank

#277/749Top 37%

Age Group Rank

#66/156Top 43%

Race Analysis

1:32:47Top 42%313/749

54:36Top 37%277/745

Pace: 6:50/km, 10:59/mile

32:59Top 49%367/744

5:17Top 25%187/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

36%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.