Liam John Jacobs & Dean Hugh Sterling

Cape Town 2026April 3, 2026Bib: 103003RSACape TownHYROX DOUBLESMenAG: 30-34

Liam John Jacobs & Dean Hugh Sterling's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:37:00 (#460).

Total Time

1:37:00

Overall Rank

#457/596Top 77%

Age Group Rank

#114/145Top 79%

Race Analysis

1:37:00Top 78%465/594

55:12Top 68%402/590

Pace: 6:54/km, 11:06/mile

34:42Top 89%525/589

7:12Top 70%409/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.