Liam Jennings & Ashleigh Gray

Cape Town 2026April 3, 2026Bib: 144013GBRCape TownHYROX DOUBLESMixedAG: 25-29

Liam Jennings & Ashleigh Gray's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:10:51 (#73).

Total Time

1:10:51

Overall Rank

#73/703Top 11%

Age Group Rank

#19/157Top 13%

Race Analysis

1:10:51Top 13%89/701

57:07Top 67%468/700

Pace: 7:08/km, 11:29/mile

25:10Top 11%79/698

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.