Joshua Lategan & Ashley Harmse

Cape Town 2026April 5, 2026Bib: 102010RSACape TownHYROX DOUBLESMenAG: 25-29

Joshua Lategan & Ashley Harmse's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:47:33 (#527).

Total Time

1:47:33

Overall Rank

#524/596Top 88%

Age Group Rank

#99/116Top 86%

Race Analysis

1:47:33Top 87%515/594

1:06:30Top 90%530/590

Pace: 8:19/km, 13:23/mile

31:17Top 73%428/589

9:51Top 90%527/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

29%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.