Jon Seeliger & Ludan Theron

Cape Town 2026April 3, 2026Bib: 92016RSACape TownHYROX DOUBLESMenAG: 30-34

Jon Seeliger & Ludan Theron's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:13:35 (#133).

Total Time

1:13:35

Overall Rank

#132/596Top 23%

Age Group Rank

#31/145Top 22%

Race Analysis

1:13:35Top 22%131/594

43:16Top 25%149/590

Pace: 5:25/km, 8:42/mile

25:59Top 31%183/589

4:24Top 18%106/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

35%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.