Jhunade Herber & Ruan Kok

Cape Town 2026August 14, 2026Bib: 172021RSACape TownHYROX DOUBLESMenAG: 16-24

Jhunade Herber & Ruan Kok's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:39:21 (#359).

Total Time

1:39:21

Overall Rank

#783/931Top 85%

Age Group Rank

#185/204Top 91%

Race Analysis

#783 of 931

1:39:21

Top 84%

#845 of 926

1:05:05

Top 91%

Pace: 8:08/km, 13:06/mile

#443 of 929

27:14

Top 48%

#642 of 922

7:07

Top 70%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

65%

27%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.