Jarid Sherwood & Carlyle van Rensburg

Cape Town 2026April 5, 2026Bib: 92019RSACape TownHYROX DOUBLESMenAG: 35-39

Jarid Sherwood & Carlyle van Rensburg's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:11:57 (#101).

Total Time

1:11:57

Overall Rank

#100/596Top 17%

Age Group Rank

#24/119Top 21%

Race Analysis

1:11:57Top 22%131/594

43:31Top 25%149/590

Pace: 5:26/km, 8:45/mile

24:30Top 20%117/589

4:01Top 7%43/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.