Itebogeng Olifant & Vangile Nhlanhla

Cape Town 2026April 4, 2026Bib: 90018RSACape TownHYROX DOUBLESWomenAG: 40-44

Itebogeng Olifant & Vangile Nhlanhla's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:47:07 (#478).

Total Time

1:47:07

Overall Rank

#478/749Top 64%

Age Group Rank

#52/89Top 59%

Race Analysis

1:47:07Top 60%451/749

59:05Top 56%418/745

Pace: 7:23/km, 11:53/mile

41:09Top 82%609/744

6:58Top 51%376/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.