HJ Nel & Johanri Nel

Cape Town 2026April 3, 2026Bib: 191022RSACape TownHYROX DOUBLESMixedAG: 30-34

HJ Nel & Johanri Nel's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:21:59 (#225).

Total Time

1:21:59

Overall Rank

#225/703Top 33%

Age Group Rank

#64/154Top 42%

Race Analysis

1:21:59Top 32%224/701

44:42Top 23%162/700

Pace: 5:35/km, 9:00/mile

31:22Top 55%381/698

5:58Top 46%319/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.