Henri Louw & Milahn Martin

Cape Town 2026April 3, 2026Bib: 92006RSACape TownHYROX DOUBLESMenAG: 16-24

Henri Louw & Milahn Martin's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:18:20 (#214).

Total Time

1:18:20

Overall Rank

#212/596Top 36%

Age Group Rank

#45/124Top 37%

Race Analysis

1:18:20Top 34%201/594

47:55Top 50%296/590

Pace: 5:59/km, 9:38/mile

25:47Top 31%183/589

4:44Top 31%182/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

33%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.