Heléne Coetzer & Lara Bruwer

Cape Town 2026April 3, 2026Bib: 173005RSACape TownHYROX PRO DOUBLESWomenAG: 30-34

Heléne Coetzer & Lara Bruwer's HYROX PRO DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:07:10 (#6).

Total Time

1:07:10

Overall Rank

#6/41Top 15%

Age Group Rank

#3/6Top 50%

Race Analysis

1:07:10Top 7%3/41

37:30Top 31%13/40

Pace: 4:41/km, 7:33/mile

26:20Top 33%13/40

3:24Top 13%6/41

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

39%

Field avg

56%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.