Heindrich Haasbroek & Monty Dumond

Cape Town 2026April 4, 2026Bib: 184005RSACape TownHYROX PRO DOUBLESMenAG: 30-34

Heindrich Haasbroek & Monty Dumond's HYROX PRO DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:09:18 (#48).

Total Time

1:09:18

Overall Rank

#48/103Top 47%

Age Group Rank

#16/30Top 54%

Race Analysis

1:09:18Top 47%47/101

39:26Top 46%47/102

Pace: 4:56/km, 7:56/mile

26:15Top 45%43/94

3:42Top 38%38/99

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

38%

Field avg

56%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.