Hakeem Molakeng & David Tshitenda

Cape Town 2026April 3, 2026Bib: 140002RSACape TownHYROX DOUBLESMenAG: 25-29

Hakeem Molakeng & David Tshitenda's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:21:25 (#262).

Total Time

1:21:25

Overall Rank

#259/596Top 44%

Age Group Rank

#53/116Top 46%

Race Analysis

1:21:25Top 44%262/594

46:42Top 38%225/590

Pace: 5:50/km, 9:24/mile

29:19Top 55%325/589

5:26Top 43%251/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.