Glenn McEwan & Adel McEwan

Cape Town 2026April 3, 2026Bib: 195019RSACape TownHYROX DOUBLESMixedAG: 35-39

Glenn McEwan & Adel McEwan's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:18:17 (#171).

Total Time

1:18:17

Overall Rank

#171/703Top 25%

Age Group Rank

#33/133Top 25%

Race Analysis

1:18:17Top 21%150/701

46:39Top 34%235/700

Pace: 5:50/km, 9:23/mile

26:44Top 22%151/698

4:58Top 24%168/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.