Gledlee Mondsinger & Pierre Appelgryn

Cape Town 2026April 3, 2026Bib: 133008RSACape TownHYROX DOUBLESMenAG: 30-34

Gledlee Mondsinger & Pierre Appelgryn's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:35:03 (#440).

Total Time

1:35:03

Overall Rank

#437/596Top 74%

Age Group Rank

#107/145Top 74%

Race Analysis

1:35:03Top 72%427/594

46:37Top 38%225/590

Pace: 5:50/km, 9:23/mile

41:37Top 98%576/589

6:53Top 61%362/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

44%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.