Gary Bernstein & Lance Ryan Kier

Cape Town 2026August 16, 2026Bib: 131006RSACape TownHYROX DOUBLESMenAG: 35-39

Gary Bernstein & Lance Ryan Kier's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:10:13 (#146).

Total Time

1:10:13

Overall Rank

#161/938Top 18%

Age Group Rank

#23/154Top 15%

Race Analysis

#161 of 938

1:10:13

Top 17%

#268 of 933

43:38

Top 29%

Pace: 5:27/km, 8:47/mile

#63 of 936

22:30

Top 6.7%

#127 of 929

4:10

Top 14%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

32%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.