Frikkie Badenhorst & Stef Young

Cape Town 2026April 5, 2026Bib: 110006RSACape TownHYROX DOUBLESMenAG: 45-49

Frikkie Badenhorst & Stef Young's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:25:04 (#320).

Total Time

1:25:04

Overall Rank

#319/596Top 54%

Age Group Rank

#7/23Top 31%

Race Analysis

1:25:04Top 54%322/594

49:49Top 50%296/590

Pace: 6:14/km, 10:01/mile

29:01Top 55%325/589

6:19Top 53%310/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

34%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.