Franko Van Zyl & Janu Gous

Cape Town 2026April 4, 2026Bib: 182005RSACape TownHYROX PRO DOUBLESMenAG: 16-24

Franko Van Zyl & Janu Gous's HYROX PRO DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 58:46 (#9).

Total Time

58:46

Overall Rank

#9/103Top 9%

Age Group Rank

#1/14Top 8%

Race Analysis

58:46Top 5%5/101

32:24Top 7%7/102

Pace: 4:03/km, 6:31/mile

23:16Top 6%6/94

3:11Top 10%10/99

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

40%

Field avg

56%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.