Emma SWANSON & Sydney Swanson

Cape Town 2026April 4, 2026Bib: 92010GBRCape TownHYROX DOUBLESWomenAG: 25-29

Emma SWANSON & Sydney Swanson's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:20:47 (#92).

Total Time

1:20:47

Overall Rank

#92/749Top 13%

Age Group Rank

#18/156Top 12%

Race Analysis

1:20:47Top 11%83/749

48:52Top 17%129/745

Pace: 6:07/km, 9:50/mile

27:13Top 6%48/744

4:47Top 13%98/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.