Elzane Malan & Nerita Malan

Cape Town 2026April 4, 2026Bib: 95011RSACape TownHYROX DOUBLESWomenAG: 30-34

Elzane Malan & Nerita Malan's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:38:06 (#355).

Total Time

1:38:06

Overall Rank

#355/749Top 48%

Age Group Rank

#86/186Top 47%

Race Analysis

1:38:06Top 51%385/749

55:45Top 47%348/745

Pace: 6:58/km, 11:13/mile

33:51Top 49%367/744

8:35Top 70%518/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

34%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.