Duke Makina & Rae Trew-Browne

Cape Town 2026April 4, 2026Bib: 183009RSACape TownHYROX PRO DOUBLESMenAG: 35-39

Duke Makina & Rae Trew-Browne's HYROX PRO DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:13:39 (#65).

Total Time

1:13:39

Overall Rank

#65/103Top 64%

Age Group Rank

#12/23Top 53%

Race Analysis

1:13:39Top 71%72/101

41:42Top 69%70/102

Pace: 5:13/km, 8:23/mile

27:11Top 45%43/94

4:50Top 74%73/99

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

56%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.