Derik van Oudtshoorn

Cape Town 2026April 3, 2026Bib: 102017RSACape TownHYROX PROMenAG: 30-34

Derik van Oudtshoorn's HYROX PRO Men result from the Cape Town 2026 HYROX event. Finished in 2:06:05 (#185).

Total Time

2:06:05

Overall Rank

#185/191Top 97%

Age Group Rank

#55/55Top 100%

Race Analysis

2:06:05Top 97%186/191

56:58Top 92%172/187

Pace: 7:07/km, 11:28/mile

58:49Top 97%183/189

10:23Top 95%173/183

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

47%

Field avg

48%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.