De Waal Jansen van Rensburg

Cape Town 2026April 4, 2026Bib: 145004RSACape TownHYROXMenAG: 25-29

De Waal Jansen van Rensburg's HYROX Men result from the Cape Town 2026 HYROX event. Finished in 1:41:49 (#407).

Total Time

1:41:49

Overall Rank

#412/728Top 57%

Age Group Rank

#84/145Top 58%

Race Analysis

1:41:49Top 56%408/728

48:33Top 53%385/728

Pace: 6:04/km, 9:46/mile

46:38Top 68%494/725

6:44Top 47%339/727

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

46%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.