Daniel De Lange & Michelle Prinsloo

Cape Town 2026August 14, 2026Bib: 143025RSACape TownHYROX DOUBLESMixedAG: 30-34

Daniel De Lange & Michelle Prinsloo's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:12:25 (#88).

Total Time

1:12:25

Overall Rank

#226/1832Top 13%

Age Group Rank

#63/396Top 16%

Race Analysis

#226 of 1832

1:12:25

Top 12%

#329 of 1824

43:07

Top 18%

Pace: 5:23/km, 8:40/mile

#229 of 1827

25:24

Top 13%

#124 of 1817

3:57

Top 6.8%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

35%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.