Corné de Jongh

Cape Town 2026April 4, 2026Bib: 135019RSACape TownHYROXMenAG: 16-24

Corné de Jongh's HYROX Men result from the Cape Town 2026 HYROX event. Finished in 1:35:04 (#330).

Total Time

1:35:04

Overall Rank

#333/728Top 46%

Age Group Rank

#63/105Top 60%

Race Analysis

1:35:04Top 47%340/728

47:24Top 43%316/728

Pace: 5:56/km, 9:32/mile

39:47Top 40%288/725

7:53Top 68%493/727

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.