Connor Smulders & Charlotte Mostert

Cape Town 2026April 5, 2026Bib: 163024RSACape TownHYROX DOUBLESMixedAG: 16-24

Connor Smulders & Charlotte Mostert's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:17:28 (#157).

Total Time

1:17:28

Overall Rank

#157/703Top 23%

Age Group Rank

#26/124Top 21%

Race Analysis

1:17:28Top 21%150/701

44:35Top 23%162/700

Pace: 5:34/km, 8:58/mile

28:14Top 32%225/698

4:44Top 24%168/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.