Connor lane & Emma Decker

Cape Town 2026August 14, 2026Bib: 161028RSACape TownHYROX DOUBLESMixedAG: 16-24

Connor lane & Emma Decker's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:26:31 (#445).

Total Time

1:26:31

Overall Rank

#814/1832Top 45%

Age Group Rank

#162/362Top 45%

Race Analysis

#814 of 1832

1:26:31

Top 44%

#812 of 1824

49:51

Top 45%

Pace: 6:14/km, 10:02/mile

#816 of 1827

30:03

Top 45%

#1042 of 1817

6:42

Top 57%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.