Christo Thiart & Emma Swanepoel

Cape Town 2026April 3, 2026Bib: 200019RSACape TownHYROX DOUBLESMixedAG: 16-24

Christo Thiart & Emma Swanepoel's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:48:06 (#574).

Total Time

1:48:06

Overall Rank

#574/703Top 82%

Age Group Rank

#104/124Top 84%

Race Analysis

1:48:06Top 84%587/701

1:06:15Top 86%604/700

Pace: 8:17/km, 13:20/mile

33:56Top 64%448/698

7:59Top 78%542/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

31%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.