Christiaan Crause & Nadine Crause

Cape Town 2026April 5, 2026Bib: 154003RSACape TownHYROX DOUBLESMixedAG: 55-59

Christiaan Crause & Nadine Crause's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:57:21 (#633).

Total Time

1:57:21

Overall Rank

#633/703Top 91%

Age Group Rank

#4/4Top 100%

Race Analysis

1:57:21Top 92%643/701

1:08:16Top 90%629/700

Pace: 8:32/km, 13:44/mile

42:14Top 94%655/698

6:56Top 65%451/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.