Carlisle Castle & Chante James

Cape Town 2026April 3, 2026Bib: 195009RSACape TownHYROX DOUBLESMixedAG: 25-29

Carlisle Castle & Chante James's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:56:57 (#632).

Total Time

1:56:57

Overall Rank

#632/703Top 90%

Age Group Rank

#138/157Top 88%

Race Analysis

1:56:57Top 88%618/701

1:13:47Top 95%662/700

Pace: 9:13/km, 14:51/mile

30:42Top 43%302/698

12:32Top 98%681/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

26%

11%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.