Caren Bembe & Tanya Fisher

Cape Town 2026April 4, 2026Bib: 110012RSACape TownHYROX DOUBLESWomenAG: 35-39

Caren Bembe & Tanya Fisher's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:23:03 (#116).

Total Time

1:23:03

Overall Rank

#116/749Top 16%

Age Group Rank

#22/166Top 14%

Race Analysis

1:23:03Top 21%158/749

45:07Top 10%74/745

Pace: 5:38/km, 9:05/mile

33:13Top 49%367/744

4:47Top 13%98/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

40%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.