Bronwyn Shand & Abigail Keats

Cape Town 2026April 4, 2026Bib: 175011RSACape TownHYROX PRO DOUBLESWomenAG: 35-39

Bronwyn Shand & Abigail Keats's HYROX PRO DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:10:56 (#11).

Total Time

1:10:56

Overall Rank

#11/41Top 27%

Age Group Rank

#3/13Top 24%

Race Analysis

1:10:56Top 35%15/41

40:44Top 31%13/40

Pace: 5:06/km, 8:12/mile

26:33Top 33%13/40

3:45Top 13%6/41

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

56%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.