Ayanda Makhanya & Nthabiseng Llale

Cape Town 2026April 4, 2026Bib: 103017RSACape TownHYROX DOUBLESWomenAG: 35-39

Ayanda Makhanya & Nthabiseng Llale's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:44:15 (#445).

Total Time

1:44:15

Overall Rank

#445/749Top 60%

Age Group Rank

#94/166Top 57%

Race Analysis

1:44:15Top 60%451/749

58:46Top 56%418/745

Pace: 7:21/km, 11:49/mile

36:02Top 60%445/744

9:31Top 85%627/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.