Astrid Sterud & Dhita Larasati

Cape Town 2026April 4, 2026Bib: 93014NORCape TownHYROX DOUBLESWomenAG: 35-39

Astrid Sterud & Dhita Larasati's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:18:55 (#68).

Total Time

1:18:55

Overall Rank

#69/749Top 10%

Age Group Rank

#13/166Top 8%

Race Analysis

1:18:55Top 11%83/749

43:56Top 5%36/745

Pace: 5:30/km, 8:50/mile

30:12Top 27%201/744

4:52Top 13%98/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.