Ashley Hendricks

Cape Town 2026April 3, 2026Bib: 163011RSACape TownHYROXMenAG: 40-44

Ashley Hendricks's HYROX Men result from the Cape Town 2026 HYROX event. Finished in 2:16:45 (#667).

Total Time

2:16:45

Overall Rank

#677/728Top 93%

Age Group Rank

#87/93Top 94%

Race Analysis

2:16:45Top 93%677/728

1:03:53Top 90%655/728

Pace: 7:59/km, 12:51/mile

58:00Top 90%655/725

14:59Top 98%713/727

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

42%

11%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.