Ashley Down & James Thomson

Cape Town 2026August 15, 2026Bib: 170020RSACape TownHYROX DOUBLESMenAG: 40-44

Ashley Down & James Thomson's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:35:38 (#636).

Total Time

1:35:38

Overall Rank

#733/938Top 79%

Age Group Rank

#100/131Top 77%

Race Analysis

#733 of 938

1:35:38

Top 78%

#850 of 933

1:05:22

Top 91%

Pace: 8:10/km, 13:09/mile

#250 of 936

25:09

Top 27%

#343 of 929

5:13

Top 37%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

68%

26%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.