Arno Carstense & I Venter

Cape Town 2026August 15, 2026Bib: 200026RSACape TownHYROX PRO DOUBLESMenAG: 30-34

Arno Carstense & I Venter's HYROX PRO DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:10:43 (#32).

Total Time

1:10:43

Overall Rank

#44/100Top 44%

Age Group Rank

#11/16Top 69%

Race Analysis

#44 of 100

1:10:43

Top 44%

#53 of 99

40:43

Top 54%

Pace: 5:05/km, 8:11/mile

#34 of 100

25:31

Top 34%

#54 of 100

4:33

Top 54%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

55%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.