Anouk Janse Van Rensburg & Armand Shahia

Cape Town 2026April 5, 2026Bib: 144010RSACape TownHYROX DOUBLESMixedAG: 16-24

Anouk Janse Van Rensburg & Armand Shahia's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:12:02 (#85).

Total Time

1:12:02

Overall Rank

#85/703Top 13%

Age Group Rank

#12/124Top 10%

Race Analysis

1:12:02Top 13%89/701

41:04Top 14%101/700

Pace: 5:08/km, 8:16/mile

27:24Top 22%151/698

3:39Top 7%47/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

38%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.