Amy Hay & Brett Hay

Cape Town 2026August 14, 2026Bib: 145013ZIMCape TownHYROX DOUBLESMixedAG: 16-24

Amy Hay & Brett Hay's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:19:44 (#166).

Total Time

1:19:44

Overall Rank

#170/678Top 26%

Age Group Rank

#39/162Top 25%

Race Analysis

#170 of 678

1:19:44

Top 25%

#152 of 670

45:04

Top 23%

Pace: 5:38/km, 9:04/mile

#282 of 674

29:25

Top 42%

#187 of 670

5:20

Top 28%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.