Alida Van Heerden & Sarah Wilson

Cape Town 2026August 14, 2026Bib: 75010RSACape TownHYROX DOUBLESWomenAG: 50-54

Alida Van Heerden & Sarah Wilson's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:25:25 (#124).

Total Time

1:25:25

Overall Rank

#619/2203Top 29%

Age Group Rank

#6/40Top 15%

Race Analysis

#619 of 2203

1:25:25

Top 28%

#615 of 2192

47:07

Top 28%

Pace: 5:53/km, 9:29/mile

#1346 of 2199

33:48

Top 61%

#166 of 2195

4:35

Top 7.6%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

40%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.