Adrienne Du Plessis & Tarryn Donald

Cape Town 2026April 3, 2026Bib: 105012NAMCape TownHYROX DOUBLESWomenAG: 25-29

Adrienne Du Plessis & Tarryn Donald's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:48:40 (#494).

Total Time

1:48:40

Overall Rank

#494/749Top 66%

Age Group Rank

#106/156Top 68%

Race Analysis

1:48:40Top 69%516/749

1:04:56Top 72%536/745

Pace: 8:07/km, 13:04/mile

37:15Top 69%511/744

6:36Top 39%287/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.