Adel van den Bergh & Jonathan Giessing

Cape Town 2026April 3, 2026Bib: 201010RSACape TownHYROX DOUBLESMixedAG: 25-29

Adel van den Bergh & Jonathan Giessing's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:28:35 (#342).

Total Time

1:28:35

Overall Rank

#341/703Top 49%

Age Group Rank

#83/157Top 53%

Race Analysis

1:28:35Top 43%304/701

50:33Top 45%318/700

Pace: 6:19/km, 10:10/mile

33:11Top 64%448/698

4:56Top 24%168/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.