Adam Vally & Leo Barnwell

Cape Town 2026April 3, 2026Bib: 103019RSACape TownHYROX DOUBLESMenAG: 16-24

Adam Vally & Leo Barnwell's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:36:24 (#456).

Total Time

1:36:24

Overall Rank

#453/596Top 77%

Age Group Rank

#103/124Top 84%

Race Analysis

1:36:24Top 78%465/594

54:50Top 68%402/590

Pace: 6:51/km, 11:02/mile

32:34Top 80%469/589

9:03Top 86%508/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

34%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.