Zizipho Mbunjana & Lusanda Palafini

Cape Town 2025July 19, 2025Bib: 162023RSACape TownHYROX DOUBLESWomenAG: 30-34

Zizipho Mbunjana & Lusanda Palafini's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:53:23 (#592).

Total Time

1:53:23

Overall Rank

#592/723Top 82%

Age Group Rank

#133/159Top 84%

Race Analysis

1:53:23Top 80%576/721

1:08:42Top 88%637/720

Pace: 8:35/km, 13:49/mile

34:13Top 64%459/713

10:33Top 88%632/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

30%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.