Val Liversage & Jade Liversage

Cape Town 2025July 19, 2025Bib: 143015RSACape TownHYROX DOUBLESWomenAG: 40-44

Val Liversage & Jade Liversage's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:42:53 (#480).

Total Time

1:42:53

Overall Rank

#480/723Top 67%

Age Group Rank

#67/109Top 62%

Race Analysis

1:42:53Top 65%472/721

1:06:56Top 82%590/720

Pace: 8:22/km, 13:28/mile

29:15Top 29%208/713

6:48Top 35%252/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

65%

28%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.