Thomas Kruger & Nicholas Kruger

Cape Town 2025July 19, 2025Bib: 90012RSACape TownHYROX DOUBLESMenAG: 16-24

Thomas Kruger & Nicholas Kruger's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:12:30 (#116).

Total Time

1:12:30

Overall Rank

#116/477Top 25%

Age Group Rank

#29/83Top 35%

Race Analysis

#116 of 477

1:12:30

Top 24%

#140 of 475

42:24

Top 29%

Pace: 5:18/km, 8:32/mile

#96 of 468

24:54

Top 21%

#134 of 469

5:15

Top 29%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.